Patients | Therapy Services by Elissa M. Kaplan, Ph.D.

Individual Counseling

Therapist and client talking in a bright office.

Individual Counseling, Psychotherapy, CBT, Life Coaching, and Mindfulness for

Adults facing life changes: marriage, divorce, new baby, aging, aging parents, or empty nesting
Adults coping with anxiety, depression, new medical diagnoses, chronic medical conditions, physical disability, LGBTQ-related issues, post traumatic stress disorder, uncontrollable worry, or chronic loneliness
Adults seeking to improve communication skills, relationship skills, or positive parenting

What to Expect

A detailed interview in the first session to gather information about your life and how the problem fits into it
Weekly 45-minute sessions to help you move from feeling stuck to living the life that you envision

Health Psychology

Health Psychology for adults who want to improve physical health.

What to Expect

An in-depth examination of factors contributing to physical illness or chronic medical conditions
A plan, created together by both of us, that moves you to sustainable lifestyle changes in activity levels, social connections, stress management, and sleeping and eating patterns
Training in Mindfulness Meditation
An increased sense of motivation and accountability, which will help you stick to the plan

Neuropsychological Counseling

Clinician evaluating a senior patient.

Neuropsychological Counseling for adults who are experiencing:

Cognitive changes for no known reason
Cognitive changes after head trauma, such as from a car accident or a fall
Cognitive changes after medical treatments such as chemotherapy
Cognitive changes because of progressive illness

What to Expect

A detailed interview to gather information about the cognitive changes that concern you
Development of a compassionate treatment plan tailored to your situation